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Interested in working together IN PERSON?
I will prepare a program based on your specific goals, availability, current level of strength & help you execute it with proper form and progression.
I see clients at Stoked Athletics in West Babylon, NY
Sessions can be done 1:1 OR in a small group (2-4)
Ready to get started?
For a free, no pressure, 1 on 1 assessment
Where we will discuss your goals, health history, orthopedic history, current diet, and what has and hasn't worked for you in the past
We will then go through a posture assessment and movement assessment. (1 hour total)
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